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Short Essay on “Junk Foods”

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❶They become lack of dietary fibers so easily get involve in causing constipation and other digestive disorders.

Long and Short Essay on Junk Food in English

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According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).


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All the points discussed about junk food above lead us to conclude that junk food does all harm to your heath without providing any health benefits. In order to enjoy good health and a happy life, it is important to cut down on junk foods.

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Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to .

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For the last thirty years, junk food has been part of our daily life. Whenever we are hungry, we want to celebrate, or have a quick easy meal, we resort to fast food. In this way, pizza, hamburgers, carbonated beverages (sodas), fried chicken, among others, have replaced the nutritious foods in our diet. - Junk food is a contemptuous slang term for the food that is of minute value of nutrition. This kind of food is usually high in sugar, calories, salt, and fat. The fast food and junk foods characteristically comprise of high levels of calories from fat or sugar with diminutive minerals, proteins, and vitamins.

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High blood pressure is another risk factor for heart disease, and a high-sodium diet leads to high blood pressure. Children may be at risk for high blood pressure when eating salty junk food such as potato chips, French fries, pretzel. Obesity. Junk food enthusiasts are prone to put on weight, especially when they eat this kind of food very often. 5 JUNK FOOD V/S HEALTHY FOOD 6 ARTICLES AND LITERATURE VIEWS 7 EXPERIMENT 37 8 CONCLUSION 38 INTRODUCTION Junk food is a derisive slang term for food that is of little nutritional value and often high in .